Complete these two 15:00 AMRAP:
Wod #1:
SKI ERG for distance
2:00 REST
Wod #2:
6 Overhead Squats
10 Pull Ups
15 SDLHP
(RX-95/65) (M-75/55)
Complete these two 15:00 AMRAP:
Wod #1:
SKI ERG for distance
2:00 REST
Wod #2:
6 Overhead Squats
10 Pull Ups
15 SDLHP
(RX-95/65) (M-75/55)
OPEN 26.3
Complete 4 rounds of: 1000/900 Meter Row 1.5/1.0 Mile Bike
Complete this 15:00 Amrap of: 10 DB Push Presses 10 DB Deadlifts 30 Double Unders…
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