For time:
800 Meter Farmers Carry
(RX-45/30) ((M-35/25)
Every time you set your dumbbells down, you must run a 800 meter lap back to your DB and then continue your journey till you finish.
For time:
800 Meter Farmers Carry
(RX-45/30) ((M-35/25)
Every time you set your dumbbells down, you must run a 800 meter lap back to your DB and then continue your journey till you finish.
Pick your PARTNER Complete 50 Rounds of: Coach Alli’s challenge 5 Calorie Bike w/ reset…
Complete for time: 700 Meter Row 12 Wall Walks 500 Meter Row 8 Wall Walks…
Complete for time: 50 Calorie Row 50 KB Swings 40 Calorie Row 40 DB Box…
MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility