Complete for time: 4 rounds of: 15 Hang Cleans 15 Calorie Row Then 4 rounds of: 15 Box Jumps 15 Calorie Row (RX-155/105) (M-125/85) (RX-24/20”) (M-20/18”)

MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility

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