Partner Up: Buy In: 1200 Meter Ski Erg Complete 12 rounds of: 12 SDLHP 12 Shoulder Push Presses 24 Bar jump overs ONLY Both run 100 Meters (RX-95/65) (M-80/55) Buy Out: 1200 Meter Ski Erg
MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility