Welcome to
MLBefit
same great gym. same great location. same great programming.
About
Schedule
Pricing
Today's WOD
October 22, 2026
Complete for time:
500 Meter Run
50 SDLHP(RX-95/65)(M-75/55)
50 KB Swings (55/35)(45/30)
50 DB Shoulder Push Presses
50 Calorie Ski Erg
500 Meter Farmers Carry
PP&FC= (M-40/25)(M35/20)
This Is How We Do It
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