25.2
For time:
21 pull ups
42 Double Unders
21 Thrusters (weight 1)
18 chest to Bar Pull ups
36 double Unders
18 Thrusters (weight 2)
15 bar muscle ups
30 double Unders
15 Thrusters (weight 3)
(RX-95/65) (115/75) (135/85)
25.2
For time:
21 pull ups
42 Double Unders
21 Thrusters (weight 1)
18 chest to Bar Pull ups
36 double Unders
18 Thrusters (weight 2)
15 bar muscle ups
30 double Unders
15 Thrusters (weight 3)
(RX-95/65) (115/75) (135/85)
Pick your PARTNER Complete 50 Rounds of: Coach Alli’s challenge 5 Calorie Bike w/ reset…
Complete for time: 700 Meter Row 12 Wall Walks 500 Meter Row 8 Wall Walks…
Complete for time: 50 Calorie Row 50 KB Swings 40 Calorie Row 40 DB Box…
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