Open 26.2
20 Wall Balls
18 box jump overs
30 wall balls
18 box jump overs
40 wall balls
18 box jump overs
66 wall balls
18 box jump overs
40 wall balls
18 box jump overs
30 wall balls
18 box jump overs
20 wall balls
Time cap: 12:00
(RX-24/20”)(M-20/18”)
Complete for time: 4 rounds of: 15 Hang Cleans 15 Calorie Row Then 4 rounds…
Complete 2 rounds for time: 20 HR Push Ups 50 KB Swings 400 Meter DB…
Workout 26.2 FOR TIME: time cap 15:00 80’ DB overhead walking lunges 20 alternating DB…
MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility
