Complete this 15:00 Amrap of: 3 Wall Walks 15 Burpees 60 Double Unders
Complete for time: 40 Bench Presses 30/25 Calorie Bike 30 Bench Presses 25/20 Calorie Bike 20 Bench Presses 20/15 Calorie Bike 10 Bench Presses 15/10 Calorie Bike (RX-135/95) (M-115/75)
Complete 6 Rounds For Time: 15 Wallballs (10’9′)(20/14) 15 KB Swings 15 Burbees 15 Cal. bike (RX-55/35) (M-45/30)