Complete these two 12:00 AMRAP’s:
Wod #1:
10 power Squat Cleans
10 Bar Dips
(RX-135/95) (M-110/75)
3:00 REST
Wod #2:
Ski Erg for calories
Complete these two 12:00 AMRAP’s:
Wod #1:
10 power Squat Cleans
10 Bar Dips
(RX-135/95) (M-110/75)
3:00 REST
Wod #2:
Ski Erg for calories
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Workout 26.2 FOR TIME: time cap 15:00 80’ DB overhead walking lunges 20 alternating DB…
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