Complete these two 13:00 AMRAPS:
Wod 1:
10 Calorie Ski Erg
10 KB Swing
(RX-70/45) (M-55/35)
3:00 REST
WOD 2:
5 Muscle Ups
5 Snatches
(RX-185/125) (M-150/100)
Complete these two 13:00 AMRAPS:
Wod 1:
10 Calorie Ski Erg
10 KB Swing
(RX-70/45) (M-55/35)
3:00 REST
WOD 2:
5 Muscle Ups
5 Snatches
(RX-185/125) (M-150/100)
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