PARTNER WOD
Pick your partner
25:00 AMRAP of:
5-10-15-20-25-30-35-reps:
KB SWINGS
Shoulder to Overhead
Cal. Ski Erg
(RX-55/35) (M-45/30)
(RX-115/80) (M-95/65)
PARTNER WOD
Pick your partner
25:00 AMRAP of:
5-10-15-20-25-30-35-reps:
KB SWINGS
Shoulder to Overhead
Cal. Ski Erg
(RX-55/35) (M-45/30)
(RX-115/80) (M-95/65)
Complete 21-15-9 of: Right Arm DB Snatches Burpees Left Arm DB Snatches Burpees (RX-45/30) (M-35/25)
Pick your order Complete for time: 100/85 Calorie Bike 20 Clean and Jerks (RX-135/95) (M-115/75)
Complete this 18:00 Amrap: 6 Hang Cleans 8 Military Push Ups 10 Wall Balls 12…
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