Complete for time: 10 Deadlifts 20 Pull Ups 30 Wall Balls (10/9’) 40 Box Jumps 1000 Meter Row 40 Box Jumps 30 Wall Balls 20 Pull Ups 10 Deadlifts 1000 Meter Row (RX-275/185) (M-225/150) (RX-24/20”) (M-20/18”)
MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility