Complete for time: 500 Meter Run 50 SDLHP(RX-95/65)(M-75/55) 50 KB Swings (55/35)(45/30) 50 DB Shoulder Push Presses 50 Calorie Ski Erg 500 Meter Farmers Carry PP&FC= (M-40/25)(M35/20)
MLBeFit is Decatur Illinois’ Best Hight Intensity Functional Training Facility